Aromatherapy is a therapeutic method by which volatile substances are extracted from certain plant species called “essential oils”. The use of essential oils to fight against diseases, in beauty care or to clean the living space is more and more common. That said, like all active ingredients, handling essential oils requires certain prerequisite.
How did I turn to essential oils?
I have always been a fairly anxious person, especially since I work alternately and have to reconcile school and job, not to mention my private life and my personal projects. I have already tried homeopathy with these popular capsule but it did not work out. I did not feel any particular difference … So I decided to turn to essential oils. Being novice in the matter, I asked my pharmacist some advices that really enlightened me on this subject. She advised me the essential oil of noble laurel. It has the ability to relax in case of stress, help you to sleep better (and also fall asleep faster) and calm anxieties.
So I went to Ijoobi.com to order my essential oil, which has been delivered in 2 days. First, I dreaded the smell a little, but it’s nice, and not heady. The oil is put on the wrists (or the soles of the feet if you really hate the perfume or it disturbs your spouse) up to 6 times a day if you feel the need (jitters, ball stomach, anxiety, disturbed sleep). But beware, only one small drop at a time! Because it is one of the only essential oils to be 100% pure. Personally, I use it only in the evening before going to bed. You can also take this oil orally (drop on a solid food like bread, cake, and brioche). I did not test this route of administration, it is not the one that suited me the best.
My opinion on the product
After three weeks of daily use, I noticed that I was much more rested when I woke up. I think my sleep is deeper and more restorative. So this is a great discovery and I intend to continue the treatment.
- The most positive points
The smell is very nice, the product works on me, I sleep much better at night and wake up in the morning much less tired
- The limits to this essential oil
The packaging is not practical at all. It is very complicated to take only a drop, the product flows quickly from the bottle.
For a quick, effective and restorative sleep, essential oils can be a good solution. It is always advisable to consult a health professional before using them. They can help to relax, let go mentally, and slow down breathing.
If you want to have yourself this essential oil, you can go to Ijoobi.com. This online Store is one of the best in terms of essential oils. The essential oils available on Ijoobi are 100% pure. And you will be delivered in at most 3 days. Their customer care service is also available for any inquiries or any concerns. What I really appreciate with this online store is that, they have a YouTube Channel to accompany you in the use of any item you will purchase. Be it in the realm of beauty, fitness, health etc…