Spirulina has served as a food resource throughout the history of man. There are indications that the ancestral culture already consumed it, although it is from the twentieth century, when it begins to spread consumption of the same and in the XXI century has experienced total effectiveness to treat diseases and loss of weight loss in the natural way. Few know that Spirulina Alga is a fat burner supplement in the body, due to this we tell you its benefits and properties!
What is Spirulina Algae?
It receives its name by the peculiar form of its stem, and during the time it was considered framed within the sort: Spirulina. It is currently in the genus Arthrospin. It contains prokaryotes that are found inside the cells of a single DNA molecule or nucleic acid that is responsible for containing high protein.
Is Spirulina Reliable For Weight Loss?
Some years ago people were believed that Spirulina was one of those super foods that suppressed hunger. However it is to lose weight, if consumed in a normal way and not prolonged, it becomes a more effective fat burner supplement that may have existed. This is certainly with the help of exercise and a diet rich in protein and carbohydrates.
The consumption of Spirulina is a contribution to the daily diet of interest because of its high content of proteins and minerals. At present it has become a natural fat burner supplement in the body. Among the many benefits we can find:
- It helps to increase muscle mass in the body.
- Contribution of iron derived from the chlorophyll it contains.
- Contains Beta Carotene: Very useful to protect the skin from the sun effect.
- Increases the immune system.
Traditionally it is also used to prolong youth, prevent hair loss and increase sexual desire but is not proven properties scientifically. It also protects the heart because of its high content of compounds that derive from fatty acids namely omega 6, help fight cholesterol, triglycerides and generally improves blood to avoid cardiac problems.
It is indicated to strengthen the vision, for its content of Vitamin A and combat fatigue
Is it a natural product, does it have side effects?
Although it is a natural product, it does not mean that it has no side effects. That is why it is recommended to consume the adequate dose so it does not go through these effects in our body
- Can produce thirst and constipation
- Stomach ache
- Itching or rash on the skin
Where can I get it?
They are marketed in tablets manufactured with these dry algae, which generates the green powder as it passes through the manufacturing process. They are currently available in: Supermarkets, herbalists and also on the main pages of naturist products.